D.o.w.n.l.o.a.d [P.d.f] Stolen Focus: Why You Can't Pay Attention - And How to Think Deeply Again eBook by Johann Hari

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Overview :

      Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening--and how to get our attention back. In the United States, teenagers can focus on one task for only 65 seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions - even abandoning his phone for three months - but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention - and he discovered that everything we think we know about this crisis is wrong.We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces

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